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Title - Cynthia Burk
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Scrumptious and Stress Free
By Cynthia Burk

Stoney Point - December 31, 1969 - Whether you want to grab a healthy breakfast, lunch or dinner while you're running around over the next couple of weeks OR want to reduce your stress level and have someone do some of your healthy cooking for you, then think of our three highlights. Veg Out in London can do your sweet offering with their candy cane nanaimos, Eat What's Good in Chatham can save you time on a pot luck item with one of their amazing salads (and you have to try the peanut butter bombs), and when company comes be ready with crock pot of Carrots 'N Dates meatless bean balls and vegan pumpkin cheesecake for dessert.

Take the time to relax and taste their amazing offerings and you will be hooked.

Scrumptious and Stress Free

Pancake Deliciousness and So Much More -
If you haven't made it to Carrots 'N Dates, perhaps their pancakes will entice you. So many delicious and healthy offerings - you have to check them out.

Visit them at 2090 Wyandotte Street E, Windsor, Ontario (519) 962-5115

Holiday Cooking Made Stress Free -
Be sure to place your holiday vegan orders soon at Veg Out. They're offering shepherd's pie, pot pies, lasagnas, spinach dip, fruit/veg trays and a wide variety of cakes and deserts, including candy cane nanaimo bars. Email: or call 519-476-6382.

646 Richmond St., London, Ontario (519) 850-8688

Come and Eat Chatham -
Peanut Butter Bombs are the bomb, and on the menu tomorrow at Eat What's Good! We've got plenty of cut up desserts to build your own tray and inspirational ideas for gifts and stocking stuffers. Raw fair trade dark chocolate, loose leaf tea, diffusers, trail mix and gift certificates are all stocked and ready to go. We're also serving up hot local mulled apple cider. Our menu for tomorrow includes:

- Fall Feast Quinoa - Sweet & Crunchy Broccoli - Kale Super Hero - Tandoori Roasted Cauliflower

- Miso Soup - Roasted Potato & Leek Soup

- Peanut Butter Bombs - Pecan Pie - Caramel Chocolate Pecan Bars - Walnut Fudge - Good2Go Bars - Black Bean Fudge

- Hot Local Mulled Cider - Organic cold pressed juices fresh daily - Probiotic Kombucha tea - Organic Hot Tea by the cup

67 St. Clair Street, Chatham, Ontario 519-354-4663 (354-GOOD)

Cynthia Burk is a General Manager by profession and a first time Momma. She now has no extra money to collect wine and lives vicariously through her friends that actually get sleep. She loves experimenting in the kitchen ... with food. If you have questions or wish to contact Cynthia, you can email her at


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