Cornwall - May. 17, 2012: It has come up more than a few times over the past number of weeks from both men and women (more from women) who fear lifting weights will cause them to “bulk” up. Let me be blunt, unless you are taking “the juice” or coming to the gym 3 times a day and doing bodybuilding exercises and eating a special diet it is NOT going to happen. Don’t flatter yourself He-man!

Cornwall - Apr. 16, 2011: As I was carrying our jug of maple syrup, I was thinking about dinner, not breakfast. Maple syrup isn’t just for the sweet dishes - it belongs with many savoury mains and sides.

Cornwall - Apr. 15, 2012: Local golfers can sign up Thursday night (April 19) at the Upper Canada Golf Course between 7 pm and 8 pm to play in qualifying tournaments for the newly established Great Waterway Classic, a major Canadian Professional Men’s Golf Tour tournament, which begins in 2012 and will run through 2015.

Mississauga - Feb. 7, 2012: February is heart month. It is not just the month that holds that day when heart shaped boxes of chocolates are given, but it is also the month of awareness for that one vital organ that keeps us alive every day. In Canada alone, there are 1.6 million people living with the effects of heart disease and stroke.

London - May. 16, 2012: I was always intrigued with fiddleheads, but I was never able to cook them in a manner that was delicious enough to warrant rushing to the market whenever spring came around. All of that changed when I met a woman named Isabelle who runs the Jardins Sauvages stall at Montreal’s Jean-Talon Market.

Cornwall - Mar. 14, 2012: Tony Lacroix is a food lover and writer on LoveLoveFood.com, his passion of food started at a very young age where he would cook complete meals starting at the age of 12. His partner and his mom are some of his biggest supporters and inspirations when it comes to preparing food.

Cornwall - Feb. 14, 2012: It’s been fourteen years since the last release in the legendary Diablo series. Diablo III was announced in 2008, and fans have been anxious for any news on the subject since then. After four years of waiting, the beta for the newest installment was recently released and fans have had very mixed reactions.